Freebies tagged with "8k"
Get itFree workout music & tips
CommentsPosted: 2009-02-20 01:53:39 by okelleyt
The above link provides tips and hints as well as the link for free podcast music to work out to.
The mixes are designed to help a Couch Potato reach an ability to run a 5k in 9 weeks.
You can access the link here also: http://www.djsteveboy.com/1day25k.html
This podcast will work in iTunes and Windows Media Player. Other details and info available at the site.
The main page also has links to information or forums for fitness, inspiration and encouragement.
The mixes are designed to help a Couch Potato reach an ability to run a 5k in 9 weeks.
You can access the link here also: http://www.djsteveboy.com/1day25k.html
This podcast will work in iTunes and Windows Media Player. Other details and info available at the site.
The main page also has links to information or forums for fitness, inspiration and encouragement.
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